Stew

My sister Sue, gave us the name of an author of cookbooks full of heart healthy recipes a few years ago after my heart attack. We have been using that cookbook more recently and trying out some new and interesting salads. So far we haven't made any that we haven't enjoyed!

I just put some stew in the oven, it is called stay-abed-stew. You throw everything in and put it in the oven at 325 then hours later, hey presto a delicious stew. We went first class with this stew, we bought a couple of steaks and chopped them up rather than using stewing beef. I wonder if it will really taste any better? Carrots potatoes squash, can of beef broth, can of cream of mushroom soup, 2 cans cream of celery soup. That's all there is to it. Plus a couple of garlic cloves and Worcestershire sauce.I'm looking forward to trying it.

We bought some SPF 50 sunscreen this morning, getting ready for the trip...